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Yoga Class-From Child Pose to Corpse Pose: Life, Death, Yoga and Spirituality

October 21 @ 11:00 am - 12:30 pm

Yoga pose

“From Child Pose to Corpse Pose: Life, Death, Yoga and Spirituality” is a gentle yoga class accessible for everyone.

The breath of life is with us from the moment of birth until the moment of death. Yoga provides a way for us to understand this precious connection between our mortal, physical bodies and our immortal spirits. This gentle yoga class will emphasize breathing and deep relaxation, with guided meditation to help us appreciate our eventual mortality. Class teachers Swami Omkara and Shelley Drake lead seminars that prompt conversations about mortality issues.

Held in partnership with the Osher Lifelong Learning Institute at the University of New Mexico. Location: UNM Continuing Education Center, North Building Auditorium, 1634 University Blvd. NE. Register through Osher – Osher members free/Non-members can join for $20.

Details

Date:
October 21
Time:
11:00 am - 12:30 pm
Event Category:
Website:
http://beforeidieabq.com/

Organizer

A Good Goodbye
Phone:
505-265-7215
Email:
gail_rubin@comcast.net
Website:
http://agoodgoodbye.com/